PTSD, post traumatic stress desice, Anxiety Attack Symptoms,
My goal is to learn how to cope with PTSD and anxiety and panic attack symptoms.
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Finding the best form of treatment
in fighting anxiety panic attack symptoms isn’t as easy as it seems. It takes some anxious contemplation, but the fact is, many people simply turn to drugs and pills as the solution in dealing with anxiety attacks. But, is this your best solution? Here’s a look at some of the pros and cons.
Pros
1. Fast Acting - Swallowing a pill will give you quick results in dealing with an anxiety panic attack.
2. Its Simple - Taking a pill is quick and easy to do every day. Your doctor writes you a prescription and you are on your way.
3. It works - Anxiety medication has shown to be very potent in controlling violent attacks, at least their frequency anyway. Medication can help you relax and reduce anxiety symptoms.
Cons
1. Side furniture - Just like most every drug, there will be side involved. Side effects for medications used to treat anxiety attack symptoms can range from being very minor to very severe. There are times when they can cause a person to not be able to continue taking the medication.
2. Tolerance - As with most every drug, long term use will cause it to be less effective in fighting panic attacks. You may need to increase the dosage or even change to a divergent form of medication.
3. Drugs will not cure anxiety - This is perhaps the biggest con of all. Drugs are great in treating the symptom, but they fail to get to what is causing the problem. They can help reduce the frequency, but they will not eliminate all anxiety attacks from coming back.
The Verdict
Drugs are good in helping to cope with anxiety panic attack symptoms. They are single-minded to use and work quick, but they fail in other important areas. If you want to eliminate anxiety attacks from your life forever, you’ll need to give other more natural methods that are available.
By the way, you can find out more on How To Recognize Anxiety Panic Attack Symptoms as well as discover much more information on everything to do with anxiety and panic attacks by going to http://www.AnxietyAttacksA-Z.com
Anxiety Attack Symptoms: What are Anxiety Disorders and do You have One?
There are a number of stressful medical conditions affecting many of us today. One of the broadest topics is anxiety disorders, with millions of people suffering to some degree or another. Specific symptoms vary greatly from person to person. As anxiety disorders grow progressively worse without treatment you should see your doctor immediately if you suspect that you may be suffering from one of these illnesses.
One of the most common kinds of anxiety disorders is panic disorder where a person experiences repeated and unexpected panic or anxiety attacks. One of the worst case anxiety attack symptoms is where you feel as though you are going to die. The heart may race and feel as though it is going to burst; you may experience shortness of breath and/or feel faint. These are just some of the anxiety attack symptoms you may experience. The attacks may have a range of intensities and can be controlled with medical care and behavioral control.
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Do Panic Attacks Lead To Heart Disease In Women?
How To Understand And Conquer Anxiety Attack Symptoms
Anxiety Attack Symptoms
October 19th, 2007 by audrydonator By Sandy Sizemore Anxiety attack symptoms often leave a person believing that the worst is going to happen to them. If you are reading this, looking for answers about your specific condition, you need to take note that the way that you feel is not necessarily reality. This can be very hard to understand and it can be quite impossible to wrap your mind around. Yet, anxiety attack symptoms can be very real and very scary in themselves. Understanding what these symptoms are, and working to correct them, will allow you to excel in treatments for yourself. What Symptoms Are Evident? The first thing to understand about your anxiety panic disorder, social anxiety disorder or any other form of anxiety disorder is that the symptoms you face are symptoms and not reality. It is important to spot these anxiety attack symptoms so that you can ultimately see it coming on and treat it. Here are some of the feelings and symptoms that you may experience during an anxiety attack: Irrational heightened fear. Although those that face anxiety disorder often have an overall fear and endless amount of worries, during an attack this is heightened and elevated to something much more serious in their minds. Pounding heart, racing heart and chest pain. Problems breathing, often, you may feel like you have just run a marathon although you have not done much physical activity. Feelings like you are losing it, you may feel that your mind is just being overtaken; you can not concentrate or focus. You feel physically shaken; your legs are jelly, your stomach hurts, your muscles do not move as you are telling them to. You may even feel numbness, tingling and chills. You feel as if you are dying. Anxiety attack symptoms can be just one or two of these or they can be many more. You should realize or try to realize, when these symptoms are occurring as this can be a helpful signal to you to realize that this is not rational thought. In anxiety attack symptoms, your body is reacting to the way in which you are thinking. While you should not try to treat your condition alone, you can work with behavioral specialists that will help you to work through the problems effectively. In most cases, people that have anxiety disorders of any type feel as if they just can not seek out the help that they need. While this may be the case, getting through this one event can help you to ease out of the terrible conditions you are facing right now. Knowing what anxiety attack symptoms are can help you to notice when you need help. Realizing when a loved one is in this situation can be helpful to them as well. Often, the irrational feelings that they are having are very real and very terrifying to them. Getting them the help they need is essential to their own well being. Sandy Sizemore writes on many consumer related topics including mental health. You can find info on anxiety attack symptoms and tips for panic attacks and more by visiting our mental health website. Article Source: http://EzineArticles.com/?expert=Sandy_Sizemore http://EzineArticles.com/?How-To-Understand-And-Conquer-Anxiety-Attack-Symptoms&id=203067Cause of anxiety attack, anxiety attack causes, anxiety attack symptoms causes, cause anxiety panic attack
Stress is what we all blame it on, over pressuring day to day activities or too much work. However, the following are some of the cause of anxiety attacks that scientists have uncovered:
Brain Biochemistry or Chemical Imbalance
Serotonin and dopamine are the two primary neurotransmitters that affect how a person feels. The cause of anxiety attacks can be expressed through feeling depressed or sad and are often provoked by any imbalance of these chemicals. read more ....
You Do Not Have To Suffer From Anxiety And Panic Anymore…
Attacking anxiety depression
is unfortunately another problem that sufferers of anxiety disorders might also have to deal with. This isn’t to say that all people who suffer from one form of anxiety disorders or another will suffer from depression, merely that if you suffer from constant anxiety attacks there’s a good chance that you might also suffer from depression.This is by no means a given and don’t take it as such; it’s merely a statement of fact. Attacking anxiety depression need not be a necessary course of action for you, but if you find yourself unable to cope with the many stresses that your anxiety attacks brings upon you, then you might just find yourself fighting depression alongside your anxiety.
Generally speaking though anxiety depression comes through over a course of time and comes in so gradually that you’re probably unaware of it until some time has passed. If you let your anxiety attacks become a controlling factor in your life and don’t seek help, then as your anxiety attacks become worse so too will your anxiety depression progress.
The helpless feelings you get with your anxiety attacks, the sheer inability and frustration of not being able to control your reactions can alone bring on anxiety depression. This coupled with the debilitating fear that takes hold of you can sometimes lead to severe depression, which can in turn contribute to increased anxiety attacks and so on in a vicious cycle. So really, attacking anxiety depression head-on is the best thing that you can do to help yourself break out of this cycle and there are many ways that you can do this.
The easiest and most sought after method for attacking anxiety depression is in the form of medications. Your doctor can help you with that one, but chances are that if you’re already taking medication for your anxiety you’ll be taking an anti-depressant medication as well. The reason for this being that the drugs available to treat anxiety are also the same drugs used to treat depression as well. So if you still feel depressed talk with your doctor about changing your medication for one better suited to you.
Another great method for attacking anxiety depression comes in the form of a qualified therapist. Along with treating your anxiety disorders through therapeutic methods a therapist can also help to alleviate your symptoms of depression, sometimes helping you to perhaps eradicate it altogether. Don’t underestimate the power of talking.
There are also many alternative and natural methods you can use in attacking anxiety depression and these run the gamut from the use of herbs in your daily life to the use of such alternative treatments such as Ayurveda or Acupuncture.
Many or all these methods might not work for you but your best recourse in attacking anxiety depression lies in trying until you find the right method for you. Just remember to get qualified medical help when you try out any new treatment method.
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